
RETAINER INSTRUCTIONS
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Wear your retainer at all times, until the doctor instructs otherwise.
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Take your retainer out when eating, and always put it back in its case! (Most appliances are lost in school lunchrooms or restaurants.)
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Clean the retainer thoroughly once a day with a toothbrush and toothpaste. Use warm but not hot water. Brushing retainers removes the plaque, and eliminates odors. Efferdent® or other orthodontic appliance cleaners can be used but do not take the place of brushing.
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When your retainer is not in your mouth, it should ALWAYS be in its case. Pets love to chew on them!
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Initially, you may find it difficult to speak. Practice speaking, reading, or singing out loud to get used to it faster.
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Retainers are breakable, so treat yours with care. If your retainer gets lost or broken, call us immediately.
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If you have any questions or concerns about your retainer, or you believe it needs adjusting, call us. Do not try to adjust it yourself.
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Always bring your retainer to your appointments.
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Retainer replacements are expensive, but with proper care they will last for years!
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Remove your retainer when you go swimming.
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Keep retainers away from hot water, hot car dashboards, pockets, the washing machine, and napkins.

Frequently Asked Questions
1. Why do I need to wear a retainer after braces?
After braces or aligner treatment, your teeth can shift back toward their original positions. Wearing a retainer helps hold your teeth in their new position while bone and gums stabilize, preserving your smile long-term.
2. How often should I wear my retainer?
In the beginning, most patients wear their retainer full-time (usually 20–22 hours a day) except when eating or brushing. Over time, your orthodontist may recommend switching to nighttime wear only, depending on your stability and needs.
3. How do I clean my retainer?
Clean removable retainers daily using a soft toothbrush and cool water. Avoid hot water, which can warp plastic. You can also use a gentle retainer cleaner or a mild denture cleaner. Do not use toothpaste, as it may be abrasive and scratch the retainer surface.
4. What should I do if my retainer feels tight or uncomfortable at first?
It’s common for retainers to feel snug initially. This means they’re working. If discomfort persists or causes sores, contact your orthodontist. Adjustments or a re-fit may be needed.
5. What happens if I don’t wear my retainer as instructed?
